Build Structure. Reduce Stress. Protect Your Peace

Templates

BIFF Communication Template

A structured communication tool designed to help parents respond in a Brief, Informative, Friendly, and Firm manner. This template guides you in writing clear, neutral messages that avoid emotional escalation while keeping conversations focused on the child’s needs and logistical details. Ideal for high-conflict co-parenting where clarity and boundaries are essential.

Documentation Entry Template

A simple, organized form for recording day-to-day incidents, concerns, and exchanges. Each entry includes date, time, location, involved parties, and a factual summary written in neutral language. This tool helps parents maintain accurate, consistent records that can be shared with professionals if needed.

Parental Interference Tracker

A detailed log used to track missed parenting time, last-minute cancellations, late exchanges, refusal of communication, and other forms of interference. The tracker includes fields for the date, what was scheduled, what occurred, the reason provided, your follow-up attempt, and documentation attached. Helps show patterns over time in a factual, non-emotional way.

Communication Checklist

A quick-reference guide parents can use before sending messages to one another. This checklist helps ensure communication stays child-focused, neutral, clear, and free of unnecessary emotion. Encourages consistency, reduces misunderstanding, and supports healthier interactions between households.

Screenshot Organizer

A streamlined way to store and categorize screenshots, including message threads, emails, missed call logs, or photos. Each entry includes date, platform, topic, and a brief fact-only note on why it matters. This template keeps digital evidence organized so parents aren’t overwhelmed by cluttered photo galleries or message folders.

BIFF
Documentation Entry
Parental Interference Tracker
Communication Checklist
Screenshot Organizer